Sada Nam is a 220-hour KRI-certified yoga teacher, Reiki Master, and gong sound healing therapist trained by Crown of Eternity. He has also completed level 2 Conscious Communication training with Gurmukh in Rishikesh in 2016, and another 200-hour kundalini training by Yogi Amandeep in India in 2017. He strives to share the gifts and benefits that yoga has given him with the world and to clear the clouds of doubt and limitation that prevent us from realizing our true self, which is absolute bliss!
Sada Nam is also a lover of devotional music from different cultures, playing guitar, drums, and singing bowls with local kirtan groups. In 2008, he attained his Bachelor of Fine Arts in Art and Technology and a Philosophy minor from the Ohio State University where he worked for 7 years creating videos and other multimedia and managing a media services team. Recently, he has taught workshops, teacher trainings, and classes throughout Ohio in order to share the wisdom of these teachings and uplift the spirit of every being.
Megan is convinced that play & movement create joy & freedom, meditation breeds peace, and inquiry and curiosity are essential to life and transformation. In her classes, workshops, and 1 on 1 client work, you can expect acceptance, wisdom, groundedness, curiosity, play, and space for growth.
She received her 230 RYT certification at the Asheville Yoga Center in the tranquil mountains of North Carolina. She has since become a believer and fallen madly in love with her practice and guiding others to feel a similar experience of passion, joy, and love. Yoga has taught her to slow down and enjoy this beautiful life on a deeper level. It has taught her to be kind and loving to herself. It has given her a deeper connection that only someone who has experienced would understand. Outside of yoga, Jessica also enjoys reading, cooking new recipes, and seeing the world.
Ione believes that yoga is our pathway to a greater understanding of ourselves. The
journey invites our emotions to be set free so we may challenge our views of
ourselves and the world around us, creating a more centered being. She started
practicing yoga in 2015 as a way to deal with extreme anxiety from her corporate
job and in 2018 decided to get her RYT-200 certification at Love Yoga Flow. Her
goal is to transfer the positive energy and healing powers of movement to her
students. She will challenge students to push beyond their perceived limits through
a combination of vinyasa flow and meditation. Beyond yoga she loves hiking,
traveling, otters, designing wedding gowns, and just generally being creative.
Alexis stepped into her first yoga class in 2010 and never stopped practicing. She received her RYT-200 certification thru the Love Yoga Flow studio of Gahanna in 2018. Her yoga journey has enabled her to turn inward to find equanimity experienced by the connection of breath and movement. Her intent is to help others discover the healing qualities of yoga, and share techniques that students can take off the mat into their everyday lives. Her classes will always include both challenging and restorative postures to create a balanced sensation within students.
Alexis is a central Ohio native and currently lives in New Albany. She is also a graduate of The Ohio State University with a Bachelor of Arts in Political Science, is a music and book admirer, enjoys hiking, baking, and making memories with her family and pets.